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Health News and Tips

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The ABC’s (and even D) of Medicare

March 14, 2016

Medicare and its different “parts” can be confusing… especially if you are new to the system. Here’s a brief breakdown of Medicare and the blueprint for all of the parts!

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Using Hobbies to Help the Transition to a Retirement Lifestyle

March 7, 2016

Retirement is a nice change in lifestyle, but many people find that they don’t know what to do when they have so much time on their hands. Are you having a hard time adjusting to your new retirement lifestyle? If you are having a hard time filling your days, then try some of these hobbies to keep yourself busy…

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Staying Connected with Friends and Family during Retirement

March 1, 2016

Retirement is a great way to spend time on activities that you have always wanted to do, but many seniors agree that they feel a bit distant from their friends and family. Even if your loved ones are far away, there are many options for you to connect with them and keep the lines of communication open.

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Why Pets are Great Companions during Retirement

February 22, 2016

If you find yourself searching for more companionship during this time in your life, consider the benefits of an indoor house pet. In fact, pets can actually provide both physical and emotional support, and boost your quality of life.

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Best Exercise Tips for People Over 60

February 15, 2016

If you’re over the age of 60 and you want to be more active, that’s great! Exercise is necessary to help you maintain good health, but it is very important that you do it safely…

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Senior Vaccinations: Are You Current with Your Vaccination Schedule?

February 8, 2016

Children typically receive the necessary vaccines early in life, but did you know that there are certain shots that need boosters later in life? Here’s a list for you to reference.

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It’s Never too Late to Stop Smoking

February 1, 2016

Sometimes, seniors justify the habit of smoking because they’ve been doing it for so long. Even though it might seem pointless to quit this habit later in life, the truth is that there are many benefits of quitting smoking, regardless of your age.

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Senior Insomnia: Tips for Improving Sleep Habits

January 19, 2016

Do you find that aging makes it harder to sleep at night? It is common for seniors to experience changing sleep patterns, which can be frustrating if you find yourself…

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