Longevity is influenced by a number of factors, such as genetics and environment, which you can’t always control. Luckily there are a few things you can do, to increase your odds of a long and healthy life, such as your dietary choices, regular exercise, and avoiding harmful habits.
Did you know that your eyes can serve as a window into your health, and eyecare professionals are sometimes the first to notice an early warning sign of other health problems?
Too much sun exposure throughout the years can increase your risk of skin cancer. Would you recognize the signs of skin cancer if you began developing the disease?
While arthritis can strike anyone at any age, it’s most common in those over age 65. Symptoms might appear gradually, or you might suddenly wake up one day in pain.
Research shows that lifting weights can actually lead to healthier, happier aging in several important ways. We’ve got the details!
The latest National Poll on Healthy Aging, sponsored by the AARP and Michigan Medicine, uncovers some surprising health benefits for older adults who own pets.
Recent research, published by the AARP in 2018, indicates that more than one in three adults over the age of 45 suffers from chronic loneliness.
Adults of all ages need to be more conscious of their alcohol consumption, and because the effects of alcohol can grow more serious with age, we feel a reminder for older adults is in order, too.
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